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What happens at a dental cleaning? A plain run-through

What happens at a dental cleaning, step by step in general terms, what feels normal, what to ask, and how to look after your teeth and gums afterward.

Sofia Benyahia2 min read

A cleaning is usually short and routine. Here is the general order, though clinics differ, so ask yours.

What are the usual steps?

  1. A look at your teeth and gums, often with a small mirror.
  2. Removal of soft and hard build-up (plaque and tartar) from the teeth, by hand tools or a vibrating tool with water.
  3. A polish with a gritty paste.
  4. Advice on brushing and cleaning between your teeth.
  5. A talk about when to come back.

If you are told you need more than a routine cleaning, ask what was found and why. Gum disease, for example, is a different matter, and the NHS describes it separately on its gum disease page.

What can feel normal?

Some people notice sensitivity or slightly sore gums for a day or so. Rinsing with plain water and brushing gently usually suits. If pain or bleeding is strong or lasts, contact your dentist.

A rule to use

Before you sit down, ask: "Who is doing this, and what will you tell me afterwards?" Afterwards, ask what to change at home. A cleaning that leaves you with no information wastes the visit.

The exception

If your gums bleed a lot, your teeth feel loose, or you have a bad taste or swelling, say so before the cleaning starts. Those signs need a dentist to look first. Seek urgent care for facial swelling, fever or trouble breathing.

For how often to book, see how often you should see a dentist. This is general information. Ask a licensed dentist about your own mouth.

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